With global warming now high on everybody's agenda, there has never been a better time to think about eco-driving.

Regardless of the vehicle you are driving, there are techniques you can use to save fuel and to minimise your impact on the environment. These techniques have been an integral part of the advanced driving process, delivering eco-benefits through fuel efficiencies, since the IAM was established in 1956.

1. Ask yourself: "Do I really need to drive?" The shortest journeys - fewer than two miles - cause the most pollution and are inefficient in terms of fuel consumption. A straining cold engine will produce 60 per cent more pollution than a warm one. Yet these shorter journeys are ideal for walking or cycling.
   
   
2. Plan your route. A bit of forethought can save much wear and tear - for the car, and the driver. Try to take the most direct route and go off peak if possible. Sitting in congestion means you are often doing zero miles per gallon. If you have to commute by car, think about car sharing, Park and Ride schemes or public transport.
   
   
3. Have your vehicle serviced regularly. This helps maintain efficient running and good economy. Under-serviced engines are inefficient and can reduce fuel economy by ten per cent or more. Catalytic converters are environmentally friendly - but only if they are properly maintained.
   
   
4. Check your tyres. Correct tyre pressures will keep wear down and fuel economy up. Under-inflated tyres need replacing more often (itself an environmental problem) as well as being dangerous. Anybody who has cycled on under-inflated tyres will appreciate how much extra effort is involved! Make a point of checking them at least once a week.
   
   
5. Obey the speed limits. Try to "feather back" on the throttle when you reach your cruising speed. Doing 50mph uses approximately 25 per cent less fuel than 70mph and a smoother driving style can bring significant fuel saving but never coast in neutral to save fuel; vehicle control must not be compromised.
   
   
6. Reduce the drag factor by removing roof racks and carriers when not in use. Driving with the window open also increases drag and lowers fuel economy. Remove unnecessary boot luggage; avoid heavy accessories and think twice about fitting wide tyres which will add extra rolling resistance. Air conditioning also lowers fuel economy so use just the vent settings as much as possible instead.
   
   
7. If you know you are going to be stationary for a while, for example at a level crossing, switch off the engine. Find out if you can buy low sulphur diesel (City diesel) or cleaner petrol (low sulphur/aromatics) locally.
   
   
8. Use "accelerator" sense. Do you go straight from the accelerator to the brake? You would save so much more fuel if you planned ahead so, rather than have to brake as you hit traffic, gently let the speed of the vehicle bring you to a halt as you join a queue. There is no point in rushing and then having to brake to come to a sudden halt.
   
   
9. Reverse into a space when you park. When you start off again, the engine will be cold and at its least fuel efficient. If you can drive smoothly away without having to reverse when the engine is cold, not only will you save fuel you will also have better visibility and save crashing into the vehicle behind doing the same thing.
   
   
10.  Be a tank miser. Why fill the tank up to the very brim? If you do so, you may be carrying around additional fuel, which in turn means that you have more weight on board than is necessary. That extra weight will itself reduce fuel efficiency.